~ St. Louis, MO - The National Weather Service in St. Louis has issued an Excessive Heat Warning for the City of St. Louis, which will remain in effect until 7:00 p.m. on Thursday, August 1st. The St. Louis region is expected to experience dangerously hot conditions, with heat index values reaching as high as 114 degrees. These extreme temperatures, combined with high humidity levels, increase the risk of heat-related illnesses.

According to Dr. Mati Hlatshwayo Davis, Director of Health for the City of St. Louis, "Excessive daytime heat can result in dangerous conditions for many city residents, including the elderly, young children, those with disabilities and outdoor workers." She advises individuals to take precautions such as staying hydrated and wearing light, loose clothing and sunscreen if going outside is necessary. Additionally, she urges people to check on vulnerable individuals who may need assistance.

The predicted high temperatures and humidity levels can quickly lead to heat stress or heat stroke if proper precautions are not taken. Those most at risk include the very young, the elderly, individuals without air conditioning, and those participating in strenuous outdoor activities. It is also important to note that car interiors can reach lethal temperatures in a matter of minutes.

Sarah Russell, Commissioner for the City Emergency Management Agency states that "Today and tomorrow (Wednesday) are expected to be the worst days," but it is crucial to take precautions throughout the entire warning period." She advises individuals to use their air conditioning units or visit cooling centers during the hottest parts of the day to prevent serious illness or injury from the extreme heat.

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Adam Pearson, Director of the Department of Human Services emphasizes that "Our unhoused neighbors are especially vulnerable during extreme temperatures." The outreach team at DHS will be providing water and connecting unhoused residents to available cooling centers and additional resources.

To ensure safety during this period of excessive heat, here are some tips for individuals:

- Avoid poorly ventilated areas and prolonged work in the sun.

- Keep plenty of fluids on hand and stay inside, or take frequent breaks in an air-conditioned environment.

- Know the signs and symptoms of heat exhaustion and heat stroke.

- Wear lightweight, loose-fitting clothing.

- Never leave children unattended in a vehicle. Check the backseat before exiting. During extreme heat, vehicle temperatures can reach lethal levels in minutes.

It is also important to check on family members, neighbors, the elderly, the chronically ill, and friends during this time. If they have air conditioning available, encourage them to use it. Additionally, replace salt and minerals lost through heavy sweating with a sports drink if necessary.

For pets, it is crucial to keep them in an air-conditioned environment during extreme heat. Never leave them alone in a vehicle as it can quickly become dangerous for them. Watch for coolant leaking from vehicles as even a small amount can be deadly for pets. Limit their exercise to early morning or evening hours and avoid leaving them standing on hot asphalt surfaces.

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Residents of St. Louis can also access various services during this period of excessive heat:

- Cooldown St. Louis is providing assistance to seniors and individuals with physical disabilities who qualify for new air-conditioning units and utilities this summer.

- Low-to-moderate-income households may seek utility assistance through CoolDownStlouis.org.

- For cooling site information, visit the City of St. Louis Cooling Centers website or contact the United Way of Greater St. Louis Information Referral Line at 1-800-427-4626 or dial 2-1-1 if calling from a landline.

- For mobile outreach, call the St. Patrick's Center at 314-561-0278.

- In case of a serious heat-related illness, call 911 immediately.

- Report animals in distress to the City of St. Louis Animal Care and Control division at 314-657-1500 during regular business hours. During evenings and weekends, call the St. Louis Metropolitan Police Department at 314-231-1212.

- Additional tips on child safety and injury prevention can be found at http://www.safekids.org/safetytips/field_risks/....

- Additional tips on safety related to extreme heat can be found on the CDC website at http://www.cdc.gov/extremeheat/.

As the Excessive Heat Warning remains in effect, it is crucial for individuals to take necessary precautions to stay safe and cool during this period of extreme heat. Remember to stay hydrated, stay indoors as much as possible, and check on vulnerable individuals and pets.

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